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Pantheon ~@ Official Legion Thread @~

Discussion in 'Old Threads' started by PantheonLegion, Nov 3, 2011.

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  1. adumala13

    adumala13 Well-Known Member

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    Thanky mam :)
     
    adumala13, Dec 5, 2011
    #421
  2. jesseneth

    jesseneth Smokin' - Drinkin'

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    rice eater = NO
    Soft drinks = damn yes lol.. but trying to minimize it since last week
    junkfoods = NO
    Sweets = White chocolates YES (since my BF always send me lots everyweek)
    Fruits = Absolutely YES
     
    jesseneth, Dec 5, 2011
    #422
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  3. BetaMax

    BetaMax Lord Emperor Forum Legend

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    rice: look at your fist. eat half of that per meal (but if you dont eat rice, try to avoid potatoes like fries and mashed potatoes)
    softdrinks: a glass a day = 10 lbs / year. try not to drink those and drink water instead :D
    junkfood: since u said no, then thats good even peanuts try to avoid them
    sweets: try to avoid that. but our body needs sugar, if ever u feel groggy , just eat 1 piece of candy :D
    Fruits: too much is bad. did u know 1 apple = half of glass of pure sugar. only eat those small bananas and dont eat it everyday :D
    Meat: (fish, pork, beef). look at ur palm, only eat half of that *size* of your palm per meal.

    first few days (2-3) u will feel realy hungry but thats only the effect of ur stomach adjusting. if u do feel hungry. just drink water and if feeling dizzy eat a candy :D

    avoid breads, those cheese, those u think is fattening. :D

    and prepare a weighing scale. and only check your weight every morning when u wake up.

    ps: 1 week = 5 lbs at least.
    i lost 10 lbs in my first week. the following week became 3~5
     
    BetaMax, Dec 5, 2011
    #423
  4. ceazar13

    ceazar13 Getting there

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    jess. tell your bf that he will send me chocolate also. ahha. pleasee. nomnomnom!
     
    ceazar13, Dec 5, 2011
    #424
  5. Yburan143

    Yburan143 New Member

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    Gud NooN guys...how are u all :p
     
    Yburan143, Dec 5, 2011
    #425
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  6. jesseneth

    jesseneth Smokin' - Drinkin'

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    its like ur saying u want me dead HB lol.. the white chocolates lol, i always crave for them... but hey I`ll try those things u said... i really need to lose some lbs, i dun wanna get fat.. though im really not fat yet but still

    prolly he`ll say FU lmao :p
     
    jesseneth, Dec 5, 2011
    #426
  7. ceazar13

    ceazar13 Getting there

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    aahah.you mean you doin this as your diet hb? i dont know if I can do this. ahaha.
    is there any exceptiom? like i can eat the food i want once a week? like every sunday only?
     
    ceazar13, Dec 5, 2011
    #427
  8. Yburan143

    Yburan143 New Member

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    WTT=>my<Archon Brigade General's Breastplate>+15 set remo to tac NCO with vielle pauldron to yer any ABG set or good offer



    offer nman kau jan please
     
    Yburan143, Dec 5, 2011
    #428
  9. ceazar13

    ceazar13 Getting there

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    ahaha. i offer my body youwant. hahaha.
     
    ceazar13, Dec 5, 2011
    #429
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  10. Excision

    Excision New Member

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    Bumpity bump. :D
     
    Excision, Dec 5, 2011
    #430
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  11. ceazar13

    ceazar13 Getting there

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    thanks for the bump sir.
     
    ceazar13, Dec 5, 2011
    #431
  12. ceazar13

    ceazar13 Getting there

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    . Good morning pantheos.ahahahhah
     
    ceazar13, Dec 5, 2011
    #432
  13. adumala13

    adumala13 Well-Known Member

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    haha Same to you XD


    wow Nice Avatar XD
     
    adumala13, Dec 5, 2011
    #433
  14. jappytot

    jappytot New Member

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    For me i need to go fat T^T LMAO
    i'm thin hehe
    i think i should eat a lot this christmas :/
    well i suppose so xD

    Good day to u all :D
    bumpy bumpy
     
    jappytot, Dec 5, 2011
    #434
  15. hunieVII

    hunieVII New Member

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    Really JAPPYTOT? Let's see :)
     
    hunieVII, Dec 5, 2011
    #435
  16. julliete

    julliete New Member

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    sorry if im not online yesterday ... because im focusing with my studies ... sorry guys ...\
    see you soon ... miss you guys ... ahahaha
     
    julliete, Dec 6, 2011
    #436
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  17. Yburan143

    Yburan143 New Member

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    its ok julliete hehehe...
     
    Yburan143, Dec 6, 2011
    #437
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  18. ceazar13

    ceazar13 Getting there

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    \


    ahaha. thanks miku. thanks to miss nyu for making me a very cute ava.


    btw im very happy. most of us is active in forums. hehe
     
    ceazar13, Dec 6, 2011
    #438
  19. jappytot

    jappytot New Member

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    hahaha
    as if u can see me eating :/
     
    jappytot, Dec 6, 2011
    #439
  20. ceazar13

    ceazar13 Getting there

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    Congratulations Pantheos. We are now belong to top 10 legion in asmodian side. Keep up the good work guys. Thank you so much for the effor. -omnii
     
    ceazar13, Dec 6, 2011
    #440
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