Who is Ashieboy?

oo Im on a diet also, but different kind ;o. I eat like 5000 calories a day lol ;D. Id die with only 1000 ;(.

And welcome Ashieboy ;o

 

hello... and welcome.

About loosing weight, everything that everyone said... plus, drink water instead of coffe, tea, juice and sodas, lots of water at least 1.5 liter peer day, 2 liters ideally ... that will help your kidneys to keep your body clean of the all the toxines you liberate by working out or whatever.

peace

 

This forum is more helpful than any actual forum for diet

@CakeBaker

Why 5000 calories, your life is shortened everydayinched:

 

Needs calories to build muscles D:

I actually eat extremely healthy, just a lot lol .

 

Someones trying to bulk up

 

I need it to stay bulked up ;o. I burn so many calories, without eating that many, my body would eat away at my muscles ;(

 

Ahh high metabolism. Trust me, that will will slow down in a few years.

 

I just benched 300 ;o. It was a new record for me. I mean, sure, there was a lot of raw emotion I used that I normally don't have....but still. DAMN .

I also do a lot of cross training stuff, not just regular lifting. I think it all aids for me having a high metabolism. I play sports a lot, and I eat small quantities of food frequently, so my body is constantly burning stuff. I don't think it'll slow down unless I stop ;o.

People seem to think small diets are extremely useful, but when you eat less, your body just stores more food, slowing down your metabolism and being counterproductive. Diets are useless if you refuse to be healthy throughout. Its a lifestyle.

 

Who is Ashieboy?

 

Still in a few years your metabolism will slow down regardless of how active you are. I'm still very active yet I noticed that I don't eat as much as I did a couple of years ago.

 

Most athletes eat as many calories as I eat in a day for breakfast

 

Yeah, the professionals who make their living and dedicate their entire lives to whatever sport they play.

 

Who is Ashieboy?

 

I'm just saying, age doesn't mean anything for your metabolism. Remain active, and eat healthy, and your metabolism will still be in good shape

 

It will still be good, but for most people it will decrease. Sure it will be a lot higher than the average person's but unless you are one of previously mentioned athletes you will notice it decrease over time.

 

I drink 3 cans of soda a day and usually something from mcdonalds, yet I have lost 23 pounds in the last year? :3

 

And your arteries are screaming for help? xD

 

Well at night I hear something screaming, maybe thats it. Or its the prostitute. I dunno.

 

Is the prostitute screaming: "I want a real man!"?

 

>< no. :-( meany