Stress Release Tip

If you are extremely upset and angry, and decide you want to release that emotion in a kempo/boxing workout, I strongly suggest you find an actual punching bag, and not do what I did, which was have my personal trainer, a 300 pound guy, cup his hands together for me to punch and kick into. That resulted in me, I guess I was really angry ;o, getting a bit too much into it, and snapping his wrists.

Bleh, I feel bad now. I knew it wasn't a good idea. Anyways randomness for you people to ponder.

By the way, gym = amazing stress relief. It won't make you feel better, but a great place to let out your emotions. I benched 300 pounds, 50 more than usual, cause of it on Friday, and did 20 one hand clapper push ups. Which is a record for me ;o. I was amazed how much better I did.

Anyways, helpful info. I know I'm not the only one having a bad week, so yeah .

 

/fap
That is all, my man.

 

You snapped his wrists? Remind me to stay on your good side! :wink:

 

>,> it looks like u're gonna punch d cake..

 

I didn't think I would x.x. He's big, for comparison, his brother played pro football for a while.

But yeah, I wasn't even angry at him. Just got caught up into it.

 

Much better than a wall for sure.

 

[video=youtube;t6cV1zmqErY]http/www.youtube.com/watch?v=t6cV1zmqErY[/video]

I'd rather have a hole in the wall tbh. He seemed in pain ;(

 

True >: I need a good concert~

[video=youtube;o7w7m4lb2ok]http/www.youtube.com/watch?v=o7w7m4lb2ok&feature=related[/video]

 

bahh..id rather go to church and pray..

 

To each his own. Either way, all the gym does for me is lets loose some of the emotion. I still have unresolved issues and thoughts in my head ;o.

 

I usually take long walks around the neighborhood when im angry or depressed. The cold weather really calms you down.

 

Its very rainy and windy here. They haven't put up the tennis nets across the street, or else I might have played a bit also. Really, writing and working out seem to be the best things for me. But I'm up for new ideas ;o

 

want to release some emotion. go swimming then dive under then scream like a m*therf*cker

no one would hear you but its all good.

 

seems like I would swallow a lot of water ;o

 

Holy crap! And looking at your picture, I never would of thought you could break a big dudes wrist. Must of hit the right spot with a lot of force. (( Tells Ryan to get a g/f and get laid to release that "extra" emotion)) xD

 

I don't look like I could break a guys wrists? q.q. Lol joking, but yeah, I've gotten really strong these past two years. But either way, it was just me getting really into it ;o. And lmao at your tip

 

LOL never thought id hear u say that xD way to go its true that ur a perv lol

 

- And isnt that what they all say.. Sex is the best stress reliever lol other then the gym

lol - Like imma hide it. Pfft a perverted always keeps the conversations entertained lol

 

lol interesting idea , but I'm not going to have sex for stress relief. Any more interesting ideas? I think the gym is the best one that I've tried

 

When I get really angry I go do dp solo. Killing stuff helps to calm me down.